Experiencing grief and loss, although a natural part of our being, can be a difficult transitional period in our life. Whether it's a loss of a loved one, an end of a relationship, divorce, or any life transition (i.e. loss of a job or relocating), you may experience some of the following: sadness, anxiety, lack of interest, loneliness and isolation, anger, etc. You don't have to go through this alone. It takes time to heal and come to a resolve, and I'm here to support you through this difficult, life changing journey.